This birth class is designed to prepare expecting people and their partner’s for labor and birth in a condensed, yet comprehensive way. These classes are evidenced based and non-judgmental. They incorporate coping techniques for labor, including pain medication, to help each family find what approach is going to best support them. We will also focus on: This birth class is designed to prepare expecting people and their partner’s for labor and birth in a condensed, yet comprehensive way. These classes are evidence- based and non-judgmental. They incorporate coping techniques for labor, including pain medication, to help each family find what approach is going to best support them. We will also focus on:

• Signs and Stages of Labor
• When to go to the Hospital
• Pain Management Techniques
• Pain Medication Options
• Understanding Medical Interventions and Induction
• Cesarean Birth and Prevention

Childbirth is a normal body process and my goal is to supply you with the most up-to-date information so you can collaborate with your Doctor/Midwife and partner to create a more fulfilling birth experience. This class is great for people hoping for a medicated or unmedicated birth.