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CLASS DESCRIPTIONS

Group Classes & Workshops

Childbirth Prep in a nutshell!

This birth class is designed to prepare expecting people and their partner’s for labor and birth in a condensed, yet comprehensive way. These classes are evidenced based and non-judgmental. They incorporate coping techniques for labor, including pain medication, to help each family find what approach is going to best support them. We will also focus on:

Childbirth is a normal body process and my goal is to supply you with the most up-to-date information so you can collaborate with your Doctor/Midwife and partner to create a more fulfilling birth experience. My classes are great for people hoping for a medicated or unmedicated birth. 

$425/duo

It’s our essential “Birth Plan Prep Session” in group format!

This one night workshop is designed to prepare expecting people and their partner’s for what to expect in your last prenatal appointments (and what questions to ask!), what it’s like giving birth in a hospital setting, and how to advocate for the birth preferences you have. These classes are evidence- based and non-judgmental.  We will also focus on:

Childbirth is a normal body process and my goal is to supply you with the most up-to-date information so you can collaborate with your Doctor/Midwife and partner to create a more fulfilling birth experience. My classes are great for people hoping for a medicated or unmedicated birth.

$250/duo

Learn to care for your newborn with confidence starting with what happens in the delivery room immediately after your baby is born. We will also discuss reading your baby’s cues, soothing techniques, sleep and crying expectations, get hands-on experience with diapering and more!

This class also covers getting feeding your newborn off to a great start from their very first latch! Also included:

Designed for pregnant people AND a support person

$250/duo

Private Classes

birth prep - private

Birth Prep

A class tailored just for you, this is a curated form of our Birth Prep class. All the details that matter to you, with plenty of time for Q&A throughout.

$550 (about 3.5 hours) Virtual or in your home* (*upon availability).

Birth plan prep class

Birth Plan Prep Session

A guided Birth Plan Prep session to go over your birth preferences and options. With time for a little Q&A for your biggest questions.

$325 (about 1.5 hours) Virtual or in your home* (*upon availability).

Newborn care and feeding class

Newborn Care & Feeding

All our baby care and feeding basics are covered, leaving you feeling prepared to welcome baby home!

$395 (about 2.5 hours) Virtual or in your home* (*upon availability).

MEET-UPS

Rivertown Mamas Meetup

Rivertown Mamas

Making “mom friends” and having support during the first amazing, exhausting and sometimes isolating year of your baby’s life can make all the difference as you become a first (or second or third…) time mom!

No set topic, no scheduled speakers this casual group in an informal setting is inclusive to all expecting, new moms or birthing parents.

Working Moms group

Working Mom Group

Join us (after work) for a laid back group where people with kids, jobs and families figure out a way to make it all work. Yes, wine is included.

We discuss: 

New, and not so new moms welcome!